Ultimate Travel Guide to the Cote d’Azur: What to See, Do & Eat

The Côte d’Azur, also known as the French Riviera, is one of the most glamorous and breathtaking coastal regions in the world. Stretching from the Italian border near Menton to Saint-Tropez, this sun-soaked strip along the Mediterranean is famous for its sparkling blue waters, luxury yachts, charming hilltop villages, historic towns, and exceptional cuisine. Whether you're looking for beachside relaxation, the Côte d’Azur offers something unforgettable for every traveller.

This ultimate guide will walk you through everything you need to know, including the top places to visit, the best activities, and the must-try food to make your trip truly magical.

Table of Contents

1. Overview of the Côte d’Azur

2. Best Cities & Towns to Visit

3. Top Things to Do

4. Beaches & Outdoor Activities

5. Where to Eat: Local Specialities & Restaurants

6. Accommodation Recommendations

7. Travelling with Babies & Kids: Family-Friendly Tips on the Côte d’Azur

8. How to Get Around

9. When to Visit

10. Practical Tips & Local Customs

1. Overview of the Côte d’Azur

The Côte d’Azur, or French Riviera, is not just a stretch of coastline—it’s a dazzling cultural and natural phenomenon that has captivated artists, aristocrats, and wanderlust travellers for over two centuries. Picture sun-drenched beaches kissed by the Mediterranean, quaint villages perched on cities where history and glamour mingle effortlessly. From the glittering luxury of Monaco’s casinos to the colourful markets of Nice and the bohemian spirit of Saint-Tropez, this region is a melting pot of experiences.

What makes the Côte d’Azur so unique is its incredible diversity packed into a relatively small area. Here, you can watch a breathtaking sunrise over the lavender fields of Provence, spend your afternoon soaking up sun on a luxury beach club, and enjoy an exquisite dinner by the sea all within the same day. The Riviera also boasts a rich artistic legacy: legendary painters such as Picasso, Matisse, and Chagall found inspiration here, and their museums continue to keep this creative flame alive. This guide will help you navigate through this Mediterranean playground, where every corner tells a story and every meal is a celebration.

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2. Best Cities & Towns to Visit

Nice is the beating heart of the Côte d’Azur, combining a sophisticated city vibe with a laid-back beach culture. The iconic Promenade des Anglais stretches for miles along the sparkling turquoise bay, dotted with chic cafes, rollerbladers, and palm trees swaying in the breeze. Dive into the colourful chaos of Vieux Nice, the Old Town, where narrow streets are lined with pastel buildings, fragrant flower markets, and lively bistros serving socca, a thin chickpea pancake that locals swear by.

But Nice is more than just its seaside charm. Art lovers can spend hours at the Musée Matisse, nestled in a villa surrounded by olive trees, or the Marc Chagall National Museum, which houses the artist’s largest public collection. For a unique experience, climb Castle Hill (Colline du Château) for panoramic views of the city and sea, then enjoy a picnic in its lush gardens. At night, Nice’s vibrant nightlife takes over with stylish bars and jazz clubs.

Fun fact: Nice has more hours of sunshine per year than any other city in France, earning it the nickname “the sunniest city in France.”

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Cannes -Glamour, Glitz & Film Festivals

Cannes is synonymous with luxury, red carpets, and star-studded glamour, making it a must-visit for anyone wanting a taste of the high life. Famous for the annual Cannes Film Festival, this town transforms into a global spotlight where Hollywood’s elite descend in May, turning it into a parade of designer gowns and flashbulbs.

Away from the festival buzz, Cannes offers more intimate charms: explore Le Suquet, the old quarter perched on a hill with cobblestone streets and breathtaking views over the bay.

Visit the Marché Forville, a bustling market where locals shop for fresh produce, seafood, and Provençal delicacies perfect for foodies eager to sample local flavours. For beach lovers, Cannes boasts both glamorous private beach clubs and public sandy stretches.

Insider tip: Take a short ferry ride from Cannes to the nearby Lérins Islands, a peaceful retreat with historic monasteries, crystal-clear waters, and hiking trails.

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Saint-Tropez - From Fishing Village to Jet-Set Playground

Once a quiet fishing village, Saint-Tropez exploded into the international spotlight in the 1950s thanks to artists and film stars like Brigitte Bardot, who fell in love with its rustic charm. Today, it’s a playground for the wealthy and famous, with luxury yachts filling the harbour and upscale boutiques lining the streets.

But Saint-Tropez still retains its Provençal soul. Wander through the Old Port and watch fishermen unload their catch, explore the winding streets filled with pastel houses, and don’t miss the Citadel, a 17th-century fortress offering sweeping views of the bay. Foodies will delight in fresh seafood at seaside restaurants or sampling Tarte Tropézienne, a creamy brioche cake invented here in the 1950s.

The town comes alive in summer, with beach parties, art festivals, and an energetic nightlife scene that draws visitors from all over the world.

Fun fact: Saint-Tropez’s Pampelonne Beach has been featured in countless films and remains one of the Riviera’s most iconic spots.

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Antibes - History Meets Yacht Culture

Antibes is where old-world charm meets modern luxury. This town boasts one of the largest marinas in Europe, Port Vauban, home to superyachts that rival small cruise ships in size and extravagance. Yet just a few steps away lies the enchanting Old Town, enclosed by centuries-old ramparts and filled with narrow alleys, lively markets, and colourful Provençal houses.

Art lovers should not miss the Picasso Museum, housed in the stunning Château Grimaldi overlooking the sea. Picasso once lived here, and the museum showcases many of his works created during his time in residence. For nature lovers, the nearby Cap d’Antibes peninsula offers stunning coastal walks and secret coves perfect for swimming.

`Insider tip: Visit the Marché Provençal market in the morning to experience local life and taste freshly baked bread, olives, and regional cheeses.

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Èze - Medieval Magic with Panoramic Views

Nestled high on a cliff between Nice and Monaco, Èze is a fairy-tale village straight out of a storybook. Its narrow, cobblestone streets wind upward past artisan shops, galleries, and cafes, all framed by stunning views over the Mediterranean below. The village’s star attraction is the Jardin Exotique d’Èze, a hillside botanical garden boasting rare succulent plants and breathtaking panoramas.

For those curious about French perfume heritage, the company offers free guided tours where you can learn how some of the world’s most famous fragrances are crafted and even purchase unique scents.

Fun fact: Èze was once a strategic lookout point to guard against sea invasions, and you can still explore the ruins of its medieval castle.

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Menton - The Sunniest Town on the Riviera

Menton, often referred to as the “Pearl of France,” is a delightful blend of French and Italian influences, thanks to its location on the border. It’s famous for its lush botanical gardens filled with exotic plants, such as the Jardin Serre de la Madone and the Val Rahmeh Botanical Garden. The town’s pastel-colored buildings along the waterfront and narrow lanes create a charming and tranquil atmosphere, making Menton a perfect spot for a relaxed getaway.

Every February, Menton hosts the spectacular Fête du Citron (Lemon Festival), a vibrant carnival featuring giant sculptures made entirely of citrus fruits, an event that draws visitors worldwide.

Insider tip: Don’t miss the historic Basilica of Saint Michael, perched on a hilltop with stunning views over the sea and town.

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Monaco - Glamour, Grand Prix & Royalty

Monaco may be the world’s second smallest country, but it’s a titan of luxury and excitement on the French Riviera. This city-state dazzles with its legendary Monte Carlo Casino, an iconic symbol of opulence featured in countless films, including James Bond classics. Beyond gambling, Monaco is a playground for the ultra-rich, lined with high-end boutiques, yachts that look like floating palaces, and Michelin-starred restaurants serving culinary masterpieces. The annual Formula 1 Monaco Grand Prix transforms the streets into a high-speed racecourse watched by millions worldwide, an adrenaline rush paired with glitzy glamour.

Don’t miss the Prince’s Palace, home to the Grimaldi family since the 13th century, where you can witness the colourful Changing of the Guard ceremony.

The Oceanographic Museum, perched on a cliff, offers a fascinating glimpse into marine life and ocean exploration, founded by legendary explorer Jacques Cousteau. For a moment of serenity, the meticulously landscaped Japanese Garden provides an unexpected tranquil escape amid the city’s vibrancy. Monaco’s compact size means you can experience the height of luxury, history, and entertainment all in a single day.

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Grasse - The Perfume Capital of the World

Grasse is often called the fragrant heart of the Côte d’Azur, and for good reason; this charming hilltop town has been synonymous with perfume production for over 300 years. Surrounded by fields of jasmine, rose, lavender, and orange blossom, Grasse’s intoxicating aromas fill the air and invite visitors into the art of scent-making. The town’s history dates back to Roman times, but it flourished in the 18th century when perfume became a major industry.

Today, you can visit legendary perfume houses like Fragonard, Galimard, and Molton Brown to tour their ateliers and learn about the intricate process of extracting essential oils and blending fragrances. Visitors can even create their signature perfume in interactive workshops, making for a truly personalised souvenir.

Beyond perfume, Grasse’s medieval old town enchants with narrow winding streets, pastel-colored buildings, and stunning panoramic views of the Mediterranean coast. Don’t miss the Musée International de la Parfumerie, which tells the captivating story of perfume’s evolution from ancient Egypt to modern times. Grasse’s unique combination of history, nature, and sensory delight makes it a must-see stop on any Côte d’Azur itinerary.

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Villefranche-sur-Mer - A Hidden Gem by the Sea

Just a short train ride from Nice, Villefranche-sur-Mer is a picturesque coastal village that perfectly captures the charm of the Riviera without the bustling crowds. Known for its deep, horseshoe-shaped natural harbour, it has been a vital port since Roman times and a favoured refuge for sailors over the centuries. The vibrant old town boasts narrow cobblestone streets lined with pastel-colored houses, boutique shops, and cosy cafes serving fresh Provençal cuisine.

The village’s standout landmark is the Citadel Saint-Elme, a 16th-century fortress that now hosts art exhibitions and cultural events, perched above the sea with breathtaking views. Beach lovers will appreciate the calm, sandy bay perfect for swimming and sunbathing, while foodies can indulge in fresh seafood at waterfront restaurants. Villefranche’s idyllic atmosphere has made it a favourite filming location for movies like To Catch a Thief starring Grace Kelly and Cary Grant. Whether you’re seeking history, stunning coastal vistas, or a peaceful seaside escape, Villefranche-sur-Mer offers a perfect blend of all three.

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Saint-Paul-de-Vence - Artistic Haven

Saint-Paul-de-Vence is a fairy-tale medieval village perched high above the Mediterranean, renowned as one of the most beautiful and artistic spots on the Côte d’Azur. Its ancient stone walls enclose a labyrinth of narrow alleys filled with art galleries, craft shops, and charming cafes where legendary artists like Marc Chagall and Henri Matisse once found inspiration. The village’s artistic legacy is celebrated at the Fondation Maeght, a world-class modern art museum featuring sculptures, paintings, and installations from artists such as Joan Miró, Alexander Calder, and Georges Braque.

Saint-Paul-de-Vence’s enchanting atmosphere draws creatives and visitors alike who come to soak up its timeless charm and panoramic views of the rolling Provençal countryside. Strolling the cobbled streets feels like stepping back into history, with beautifully preserved architecture and quaint fountains at every turn. After exploring art and culture, enjoy a meal at one of the village’s gourmet restaurants, many boasting terraces overlooking the valley. Saint-Paul-de-Vence is the perfect destination for travellers who appreciate art, history, and romantic village vibes.

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Cagnes-sur-Mer - Where History Meets the Sea

Cagnes-sur-Mer combines authentic Provençal culture with nice beaches and artistic heritage, making it a versatile Riviera destination often overlooked by tourists. The medieval hilltop district, Le Haut-de-Cagnes, features winding lanes, ancient stone houses, and the impressive Château Grimaldi, which inspired Picasso during his stay and now houses an art museum exhibiting works by local and international artists.

This charming old town is surrounded by vineyards and olive groves, offering a taste of traditional rural life just minutes from the coast. Down by the sea, the modern town boasts family-friendly beaches, a lively marina, and a popular promenade perfect for evening strolls.

Horse racing enthusiasts will enjoy the Hippodrome de la Côte d’Azur, a historic racecourse hosting thrilling events throughout the year. Cagnes-sur-Mer’s mix of history, culture, and beachside relaxation makes it an ideal base for exploring the wider Côte d’Azur region away from the usual crowds.

Juan-les-Pins is the lively seaside resort district of Antibes, renowned for its golden sandy beaches, vibrant nightlife, and rich cultural scene. Known as the jazz capital of the Riviera, Juan-les-Pins has hosted the legendary Jazz à Juan festival every July since 1960, attracting world-renowned artists and music lovers from around the globe.

The town’s long palm-lined promenade is perfect for sunset walks, dotted with trendy bars, clubs, and beachfront restaurants serving fresh seafood and Provençal specialities. By day, visitors can relax on wide sandy beaches, rent paddleboards, or explore nearby coastal trails with stunning views of the Mediterranean. Juan-les-Pins also has a rich literary and artistic heritage, once frequented by luminaries like F. Scott Fitzgerald and Picasso. Whether you want to dance to live jazz tunes, lounge by the sea, or dive into local history, Juan-les-Pins offers an energetic yet laid-back Riviera experience.

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3. Top Things to Do in the Côte d’Azur

Explore the Old Towns: Wander Narrow Streets Filled with History and Charm

The Côte d’Azur is dotted with enchanting old towns where history seeps from every cobblestone. Start with Nice’s Vieux Nice (Old Town), a vibrant maze of narrow alleys buzzing with markets, colourful buildings, and traditional Provençal shops selling lavender sachets, local soaps, and handmade ceramics.

Don’t miss the Cours Saleya Market, famous for fresh flowers, regional produce, and authentic street food like socca (a chickpea pancake). In Antibes, stroll through the Old Town surrounded by 16th-century ramparts, where you can discover the Picasso Museum housed in the Château Grimaldi, which offers a captivating blend of art and medieval architecture.

For a more medieval vibe, visit Saint-Paul-de-Vence, where stone walls, hidden courtyards, and art galleries create an atmosphere that feels frozen in time. Even smaller villages like Èze offer a fairy-tale setting with winding staircases climbing up to panoramic viewpoints overlooking the Mediterranean.

Visit Museums: Check Out the Matisse Museum in Nice and the Picasso Museum in Antibes

Art lovers will find themselves spoiled on the Côte d’Azur. The Matisse Museum in Nice, located in a beautiful 17th-century villa surrounded by olive groves, showcases one of the world’s largest collections of works by Henri Matisse, who spent much of his life in the region. Just a short drive away. Antibes’ Picasso Museum offers a unique experience. Picasso lived and worked here in 1946, and the museum displays hundreds of his paintings, ceramics, and sketches in a charming Renaissance castle overlooking the sea.

For a dose of modern art, don’t miss the Fondation Maeght in Saint-Paul-de-Vence, which features sculptures by Calder and paintings by Miró in a stunning hilltop setting. History buffs will appreciate the Oceanographic Museum in Monaco, perched dramatically on a cliff, which combines marine biology exhibits with architectural grandeur and historical artefacts collected by Prince Albert I.

Other notable museums include the Chagall Museum in Nice, dedicated to the biblical-themed works of Marc Chagall, and the Musée d’Art Classique in Mougins, which intriguingly pairs classical sculptures with modern artworks.

Walk the Coastal Trails: The Sentier du Littoral Offers Spectacular Seaside Hiking

For outdoor enthusiasts, the Sentier du Littoral (Coastal Path) is a must-do. This scenic trail stretches along the coast, offering breathtaking views of turquoise waters, hidden coves, and rugged cliffs. One popular section runs from Cap d’Antibes to Juan-les-Pins, where fragrant pine forests meet crystal-clear beaches, a perfect combination for a half-day hike.

For a more challenging adventure, try the path from Èze Village down to the sea, winding past exotic gardens and the famous Nietzsche Path, named after the philosopher who once walked this trail.

Another spectacular route is the Tête de Chien near Monaco, a cliffside hike with sweeping panoramas of the principality and the Mediterranean beyond. For families or casual walkers, the flat promenade from Nice’s Promenade des Anglais to the nearby beaches is scenic and accessible, offering views of luxury yachts and historic landmarks.

Experience Luxury Shopping: From Designer Boutiques in Cannes to Artisan Shops in Saint-Paul-de-Vence

The Côte d’Azur is a shopper’s paradise, blending haute couture glamour with authentic artisan crafts. In Cannes, stroll along the Boulevard de la Croisette, where flagship stores of Chanel, Dior, Louis Vuitton, and other luxury brands sparkle alongside high-end hotels. Cannes also hosts glamorous events like the Film Festival and Yachting Festival, where fashion and lifestyle converge.

For something more intimate, head to Saint-Paul-de-Vence, where galleries and boutique shops offer handmade jewellery, local ceramics, and Provençal textiles, perfect for unique souvenirs. The weekly markets in Antibes and Grasse showcase fresh lavender products, olive oils, and regional delicacies, ideal for those wanting a taste of local culture. Don’t overlook Nice, where the Avenue Jean Médecin features a mix of international brands and smaller French labels, while the Old Town offers charming artisan shops hidden among its winding streets.

Attend Festivals: Besides the Cannes Film Festival, the Region Hosts Jazz Festivals, Carnivals, and More

The Côte d’Azur’s calendar is packed with world-class events that attract visitors year-round. The Cannes Film Festival (held every May) is undoubtedly the biggest draw, transforming the city into a star-studded red-carpet extravaganza with premieres, parties, and glamorous screenings.

But the cultural scene is far richer: the Jazz à Juan festival in Juan-les-Pins (mid-July) is one of Europe’s oldest jazz festivals, bringing legendary musicians and vibrant crowds to the beachfront.

Nice Carnival (February) is a riot of colours and floats, one of the largest carnivals in the world, with parades, flower battles, and fireworks lighting up the city. For classical music lovers, the Festival de Musique de Menton offers intimate concerts in stunning locations. There are also local harvest festivals, traditional Provençal fairs, and sailing regattas in Saint-Tropez and Monaco throughout the warmer months. Whatever time of year you visit, you’re likely to find a festival or event celebrating the region’s rich culture and joie de vivre.

Visit the Lavender Fields: Especially Around the Valensole Plateau in Summer

For an unforgettable sensory experience, plan a summer visit to the Valensole Plateau, where endless fields of blooming lavender paint the landscape in vibrant purple hues from late June through early July. This iconic scene of the French countryside offers stunning photo opportunities, intoxicating scents, and peaceful strolls amid the fragrant rows.

Nearby, the village of Valensole hosts a lavender festival celebrating local traditions, with artisan stalls, music, and food. Other beautiful lavender regions include the Sault Plateau and Durance Valley, where visitors can also find distilleries producing essential oils and skincare products. If you’re interested in agriculture and traditional crafts, stop by local farms to see how lavender is harvested and transformed. Don’t forget to pick up lavender honey, soaps, or sachets, perfect souvenirs to bring the scent of Provence home.

Day Trip to Monaco: Explore the Glamorous Principality, Casino, and Oceanographic Museum

Monaco’s blend of luxury, history, and natural beauty makes it a perfect day trip from any Côte d’Azur base. Start your visit at the Monte Carlo Casino, a stunning Belle Époque building where you can try your luck or simply admire the opulent interiors and famous gambling rooms.

Wander through the Casino Square, surrounded by luxury hotels, designer stores, and glittering yachts docked in the marina. History buffs will appreciate the Prince’s Palace, which offers guided tours through lavish state apartments and the daily Changing of the Guard ceremony.

The Oceanographic Museum is a must-see for families and marine enthusiasts, with impressive aquariums and exhibits dedicated to ocean science and exploration. For a breath of fresh air, stroll the Japanese Garden or visit the exotic Jardin Saint-Martin, perched on cliffs with views over the Mediterranean. Monaco’s compact size means you can experience a dazzling mix of glitz, culture, and nature in just one day.

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4. Beaches & Outdoor Activities

The Côte d’Azur is world-famous for its stunning beaches, offering everything from glamorous private clubs to wild, natural coves. Whether you’re after soft golden sand or sparkling turquoise water, this coastline delivers spectacular seaside experiences for every taste.

Top Beaches of the Côte d’Azur

• Plage de la Garoupe, Antibes
  A family favourite with calm, clear waters and fine sand, Plage de la Garoupe is perfect for swimming and relaxing. Its sheltered bay and gentle waves make it especially safe for kids. Nearby, you’ll find charming cafés and restaurants, plus walking trails with breathtaking views.

• Pampelonne Beach, Saint-Tropez
  This iconic 5 km stretch of sandy shore is synonymous with glamour and beach parties. Lined with legendary beach clubs like Club 55 and Nikki Beach, Pampelonne offers a luxe atmosphere where you might spot celebrities sipping cocktails while lounging under cabanas. Despite its fame, it still has quieter spots to enjoy a peaceful swim.

• Blue Beach, Nice
  For those craving a high-end beach club experience, Blue Beach offers plush sunbeds, gourmet dining, and cocktails with a view of the Mediterranean. Located along the Promenade des Anglais, it’s the perfect spot to combine people-watching with seaside luxury.

• Paloma Beach, Saint-Jean-Cap-Ferrat
  Hidden among cliffs and pine trees, Paloma Beach is a secluded gem beloved by locals and visitors seeking tranquillity. Its pebbly shore and crystal-clear water create a picturesque setting for swimming and snorkelling.

• Plage de la Salis, Antibes
  This sandy beach offers a more relaxed, family-friendly vibe with shallow waters perfect for kids. Volleyball courts and picnic areas make it a popular spot for locals, while its proximity to Antibes Old Town means you can easily combine a day at the beach with exploring the historic streets.

• Plage de la Croisette, Cannes
  Stretching along the glamorous Boulevard de la Croisette, this beach is the epitome of Riviera chic. The private beach clubs here provide sun loungers, waiter service, and gourmet menus. Visiting during the Cannes Film Festival means you might spot a star or two strolling by!

• Plage du Midi, Cannes
  A wide, sandy beach popular with locals and families, offering a more laid-back alternative to the Croisette’s luxury scene. Its long promenade is perfect for cycling or an evening stroll.

• Plage Keller, Nice
  Just steps from the city centre, Plage Keller offers a quieter beach experience with a mix of sand and pebbles. It’s a great spot to escape the hustle of the Promenade des Anglais without leaving town.

• Plage de la Bocca, Mandelieu-La Napoule
  Known for its spacious sandy shore and shallow waters, this beach is ideal for families and water sports enthusiasts. You can try paddleboarding or kayaking, making it a dynamic spot for active visitors.

• Plage de la Gravette, Antibes
  Nestled near the Old Town’s historic walls, this small beach offers calm waters and great snorkelling opportunities. Its charming setting, flanked by medieval ramparts, feels like stepping back in time.

• Plage des Marinières, Villefranche-sur-Mer
  One of the most beautiful beaches along the Riviera, Marinières is famous for its turquoise water and colourful waterfront buildings. The bay is a hotspot for snorkelling and diving, with plenty of underwater life to discover.

• Plage de l’Estagnol, near Bormes-les-Mimosas
  A pristine natural beach surrounded by pine forests, offering golden sands and clear shallow waters. It’s a protected area, so you’ll find it quieter and less developed, perfect for those wanting to connect with nature.

• Plage de la Mala, Cap d’Ail
  Accessible only by foot or boat, this hidden cove boasts spectacular cliffs and crystal-clear waters. It’s a favourite for visitors seeking a more exclusive, peaceful beach experience away from the crowds.

• Plage du Centre, Saint-Jean-Cap-Ferrat
  A small, sandy beach is perfect for families with its shallow, calm waters. Nearby cafes and shaded picnic spots make it easy to spend a whole day here.

• Plage des Salins, Saint-Tropez
  While less famous than Pampelonne, Salins offers a wild, natural setting with sand dunes and less development. It’s a great spot for those wanting to escape the tourist crowds and enjoy a peaceful day by the sea.

Outdoor Activities Along the Coast

The Côte d’Azur is a paradise for outdoor lovers, offering a variety of thrilling and relaxing activities. Here’s how to book the best experiences to make your trip unforgettable:

• Sailing & Yachting
  Explore the stunning coastline from the sea by renting a yacht or booking a sailing tour. Companies like Fraser Yachts and Yacht Charter Fleet offer luxury yacht rentals in Cannes, Nice, and Saint-Tropez. For more budget-friendly options, check out local sailing tours with Nice Charter or Antibes Sailing, which provide half-day and full-day trips.

• Snorkeling & Diving
  Discover the underwater world of the Mediterranean with guided snorkelling and diving trips. Plongée Riviera in Villefranche-sur-Mer offers certified diving courses and daily excursions. For snorkelling tours, Cap d’Ail Snorkelling organises trips to the best spots near Saint-Jean-Cap-Ferrat and Menton.

• Hiking
  The Sentier du Littoral coastal trail is a must-do hike with incredible sea views. You can join guided hikes through companies like Cannes Hiking or download detailed trail maps from AllTrails. For more challenging routes, the Esterel Mountains offer rugged trails — book guided treks with Esterel Randonnée.

• Cycling
  Rent a bike and explore the Riviera’s scenic routes with ease. Nice Bike and Cannes Bike Rental provide road bikes, e-bikes, and guided cycling tours tailored to your fitness level and interests. For longer rides, the coastal path between Nice and Menton is popular among cyclists.

• Water Sports
  Try paddleboarding, kayaking, or jet skiing at popular beaches. Stand Up Paddle Cannes rents paddleboards and organises guided tours, while Jet Ski Antibes offers jet ski rentals for adrenaline seekers. Kayak tours exploring hidden coves are available with Sea Kayak Côte d’Azur.

Pro Tips for Enjoying Côte d’Azur Beaches:

• Private Beaches: Reserve a spot at private beach clubs early, especially in summer and during festivals, as they fill up quickly.

• Public Beaches: Bring water shoes for pebble beaches and pack snacks, as facilities can be limited.

• Best Times: Visit early morning or late afternoon for cooler temperatures and fewer crowds.

• Sunscreen & Hydration: The Mediterranean sun is strong—always protect your skin and stay hydrated!

5. Where to Eat: Local Specialities & Restaurants

The Côte d’Azur isn’t just about breathtaking views—it’s a culinary treasure trove where Mediterranean flavours shine. From humble street food to Michelin-starred luxury, here’s your ultimate foodie guide.

Must-Try Dishes

• Bouillabaisse
  Originating from Marseille, this rich fish stew combines several varieties of fresh Mediterranean fish, shellfish, and aromatic herbs, served with a side of rouille sauce and crusty bread. Don’t miss trying it at Le Miramar in Marseille or Chez Fonfon in the Vallon des Auffes neighbourhood, known for their authentic recipes.

• Socca
  This crispy, savoury chickpea pancake is a beloved street food in Nice. It’s naturally gluten-free and packed with earthy flavour. Grab a freshly cooked socca at Chez Pipo or Socca d’Or in Nice’s old town.

• Ratatouille
  A vibrant vegetable stew of eggplant, zucchini, peppers, and tomatoes simmered with Provençal herbs. This hearty dish is perfect for vegetarians and pairs wonderfully with local rosé wine.

• Salade Niçoise
  A refreshing mix of tuna, hard-boiled eggs, green beans, olives, anchovies, and tomatoes — this salad embodies the spirit of the Riviera. For an elevated version, try Restaurant JAN in Nice, where it’s crafted with gourmet finesse.

• Pissaladière
  Think of it as the French Mediterranean answer to pizza — a thick onion tart topped with anchovies, olives, and herbs. Classic spots to try this include La Pissaladière in Nice and Boulangerie Pâtisserie Cappa in Antibes.

• Tarte Tropézienne
  A decadent brioche filled with cream, created in the 1950s in Saint-Tropez. This dessert was made famous by Brigitte Bardot and remains a must-have sweet treat. Pick one up fresh from La Tarte Tropézienne bakery in Saint-Tropez itself.

Recommended Restaurants

• La Petite Maison (Nice)
  Known as a hotspot for celebrities, this restaurant delivers authentic Niçoise cuisine in a vibrant atmosphere. Signature dishes include stuffed courgettes and fresh seafood. Reservations are essential during peak season.

• Le Louis XV - Alain Ducasse (Monaco)
  A pinnacle of luxury dining, this 3-Michelin-starred restaurant inside the Hôtel de Paris serves refined Mediterranean dishes using the finest local ingredients. Expect impeccable service and an unforgettable experience.

• Chez Bruno (Ramatuelle)
  A charming Provençal restaurant near Saint-Tropez, renowned for its rustic dishes and warm hospitality. Don’t miss the lamb with herbs or the bouillabaisse here.

• Le Figuier de Saint-Esprit (Antibes)
  This Michelin-starred gem offers exquisite French cuisine in an intimate garden setting. The seasonal tasting menu is a culinary journey you won’t forget.

• Mirazur (Menton)
  Voted one of the world’s best restaurants, Mirazur is perched overlooking the sea and serves innovative cuisine inspired by the surrounding gardens and Mediterranean coast. Chef Mauro Colagreco’s creations are worth the splurge.

• Le Bistrot Gourmand (Nice)
  For a cosy yet gourmet experience, this bistro offers traditional dishes with a modern twist at reasonable prices. Try their duck confit or fresh seafood specials.

• La Table Alziari (Nice)
  A family-run institution serving dishes centred around the region’s famed olive oil. Their olive oil cake is a hidden gem dessert.

• Plage Keller (Nice)
  For dining with your toes in the sand, this beach restaurant offers fresh seafood and Provençal dishes right on the beach of Nice.

• Les Pecheurs (Saint-Jean-Cap-Ferrat)
  A Michelin-starred restaurant specialising in seafood, with stunning views of the harbour. Ideal for a romantic sunset dinner.

• L’Auberge Provençale (Cannes)
  Traditional Provençal cuisine with an emphasis on seasonal local produce. A perfect spot for a hearty meal after exploring Cannes.

Food Markets to Explore

Don’t miss visiting the vibrant Cours Saleya Market in Nice, where you’ll find fresh produce, flowers, cheeses, and spices that define the region’s flavours. The Antibes Market and Saint-Tropez’s Place des Lices Market are also fantastic for tasting local specialities and artisanal goods.

6. Accommodation Recommendations

Whether you’re seeking lavish luxury or charming budget stays, the Côte d’Azur offers accommodations to suit every traveller’s style and pocket. Here’s a carefully curated list to help you find the perfect base for your Riviera adventure.

Luxury Stays

• Hôtel Negresco (Nice)
  An iconic Belle Époque palace right on the Promenade des Anglais, Hôtel Negresco is the epitome of Riviera glamour. Known for its art-filled interiors and exceptional service, this 5-star hotel features a Michelin-starred restaurant, a private beach, and rooms with stunning sea views. Ideal for travellers who want to immerse themselves in old-world luxury.
  Book on: official website or Booking.com
  
  

• Hôtel de Paris Monte-Carlo (Monaco)
  Located in the heart of Monte Carlo, this legendary hotel offers lavish rooms, an exclusive casino, and access to the Thermes Marins Monte-Carlo spa. Perfect for travellers looking to combine opulence with the excitement of Monaco’s nightlife and events like the Grand Prix.
  Book on: official website or Mr & Mrs Smith
  
  

• Château de la Messardière (Saint-Tropez)
  Set atop a hill overlooking the Bay of Saint-Tropez, this luxury château hotel blends historic charm with modern indulgence. Offering a private beach, two swimming pools, and lush gardens, it’s a favourite among celebrities and honeymooners.
  Book on: official website or Tablet Hotels

  
  

• Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel (Saint-Jean-Cap-Ferrat)

  This legendary resort offers a tranquil retreat with spectacular Mediterranean views, world-class spa facilities, and a Michelin-starred restaurant. Ideal for those seeking privacy, serenity, and luxury.

  Book on: Four Seasons or Expedia

Mid-Range Hotels

• Hotel Aston La Scala (Nice)
  Located just steps from the Promenade des Anglais, Hotel Aston La Scala offers comfortable rooms with balconies overlooking the city or sea, a rooftop pool, and a relaxed atmosphere. Great for travellers seeking quality and convenience without breaking the bank.
  Book on: official website or Booking.com
  
  

• Hôtel des Orangers (Grasse)
  This charming boutique hotel sits in the perfume capital of Grasse, featuring classic Provençal decor and a tranquil garden. Perfect for visitors wanting to explore the hinterland and enjoy authentic local culture.
  Book on: official website or Hotels.com
  
  

• Le Saint Paul (Saint-Paul-de-Vence)
  A beautiful hotel with a cosy Provençal vibe located in the medieval village of Saint-Paul-de-Vence. Offers boutique-style rooms and a close proximity to art galleries and local cafés.
  Book on: official website or Airbnb
  
  

• Hotel Amiraute (Nice)

  A charming hotel near the old town and the port, offering simple but stylish rooms with friendly service. Ideal for mid-budget travellers wanting to be close to Nice’s main attractions.
  Book on: official website or Booking.com

Budget Options

• Hostel Meyerbeer Beach (Nice)
  Located just a few minutes from the beach, this hostel offers dormitory beds and private rooms at affordable prices, perfect for backpackers and solo travellers. Clean facilities and a social atmosphere make it a great base to meet fellow travellers.
  Book on: Hostelworld
  
  

• Villa Saint Exupery Beach Hostel (Nice)
  Popular with young travellers, this lively hostel features a pool, bar, and events, plus easy access to the beach and public transport. It’s budget-friendly but vibrant.
  Book on: Hostelworld
  
  

• Guesthouses and B&Bs in Villages like Èze and Mougins
  For a more authentic and tranquil experience, many guesthouses and B&Bs are available in smaller towns surrounding the Côte d’Azur. Places like La Bastide d’Èze or Le Moulin de Mougins offer affordable charm with easy access to the coast.
  Find on: Airbnb or Booking.com
  
  

• Airbnb and Vacation Rentals

  Many travellers prefer renting apartments or villas, especially in villages such as Saint-Paul-de-Vence, Villefranche-sur-Mer, or Cagnes-sur-Mer. This option is great for families or longer stays, offering privacy and local living.
  Search on: Airbnb or Vrbo

7. Travelling with Babies & Kids: Family-Friendly Tips on the Côte d’Azur

The Côte d’Azur is not just a playground for luxury seekers and sun worshippers—it’s also surprisingly family-friendly, offering plenty of activities and conveniences for those travelling with babies and young children. Here’s how to make your family trip smooth, fun, and memorable.

Family-Friendly Beaches

Many beaches along the Riviera are well-equipped for families with young children:

• Plage de la Garoupe (Antibes) - Known for its shallow, calm waters and clean sandy shore, this beach is ideal for toddlers and small kids to splash safely. There are also shaded picnic areas and family-friendly cafés nearby.

• Plage de la Batterie (Nice) - A quieter spot with gentle waves and ample space for kids to play. Lifeguards are on duty during the summer season, offering added peace of mind.

• Pampelonne Beach (Saint-Tropez) - While famous for its glamorous beach clubs, Pampelonne also features several public beach areas with shallow waters and playgrounds.

• Blue Beach (Nice) - Offers family zones and kids’ menus in the beachside restaurant, plus access to clean restroom facilities.

Kid-Friendly Activities

• Parc Phoenix (Nice)
  A beautiful botanical garden and animal park featuring exotic plants, ducks, turtles, and a tropical greenhouse. It’s stroller-friendly and provides an engaging outing for little ones.

• Marineland (Antibes)
  One of Europe’s largest marine parks, featuring dolphin and sea lion shows, aquariums, and a kids’ play area. It’s educational and entertaining for children of all ages.

• Promenade du Paillon (Nice)
  A large urban park with water fountains, playgrounds, and wide walking paths perfect for strollers and energetic toddlers. The park also has shaded areas and benches for parents.

• Castle Hill (Colline du Château) in Nice
  While the climb might be challenging with a stroller, the park on top has playgrounds, picnic spots, and panoramic views. You can take the elevator from the Old Town to the top for easier access.

Practical Travel Tips for Families

• Stroller-Friendly Transport:
  The Côte d’Azur’s main cities, like Nice, Cannes, and Antibes, have good public transport options (buses, trams) with stroller access. Renting a car is also a great choice for flexibility, especially when visiting smaller villages.

• Baby Essentials:
  Pharmacies are abundant and well-stocked throughout the region, including baby formula, diapers, and medicines. Most supermarkets also carry baby food and supplies.

• Accommodation:
  Many hotels and rentals offer family rooms, cribs, and baby equipment upon request. When booking, check if there are child-friendly amenities like high chairs, play areas, or babysitting services.

• Dining Out:
  Most restaurants are accommodating to families and offer children’s menus. Outdoor terraces are perfect for kids to move around without disturbing other guests.

• Safety:
  Beaches in the region have lifeguards during the summer season, but it’s always important to supervise young children near water. Also, some hiking trails may be steep or rocky, so plan accordingly with baby carriers or easy paths.

Resources for Booking Family-Friendly Services

• Babysitting & Childcare:
  Services like Nanny Services Côte d’Azur and Bambino Kids can provide trusted babysitters and childcare for parents wanting a night out.

• Equipment Rentals:
  If you don’t want to travel with bulky gear, companies such as BabyLoc and Kids Around offer baby equipment rentals, including strollers, car seats, and cribs delivered to your accommodation.

• Family Tour Providers:

  Look for family-focused tours on platforms like Viator and GetYourGuide, which offer kid-friendly excursions such as boat rides, nature walks, and interactive museum visits.

Travelling with children on the Côte d’Azur can be a breeze with a bit of preparation—your little ones will love the beaches, parks, and outdoor fun, while you enjoy the stunning scenery and local culture stress-free!

8. How to Get Around

• By Car: Renting a car is the best way to explore the smaller villages and the countryside.

• Trains: The TER regional trains connect major towns along the coast.

• Buses: Good for short distances and local routes.

• Biking: Nice and Cannes offer bike rentals and bike lanes.

9. When to Visit

The best time is May to October, with warm weather and many festivals. July and August are peak tourist months, so expect crowds and higher prices. Spring and early autumn offer mild weather and fewer tourists.

10. Practical Tips & Local Customs

• Language: French is the official language; English and Russian are widely spoken in tourist areas.

• Currency: Euro (€)

• Tipping: Service is usually included, but rounding up or leaving 5-10% is appreciated.

• Dress code: Smart casual for dining; beachwear only at the beach.

• Safety: The region is generally safe, but watch your belongings in crowded areas.

Final Thoughts

The Côte d’Azur is a dazzling mosaic of culture, cuisine, history, and natural beauty. From the bustling streets of Nice to the exclusive beaches of Saint-Tropez, this region invites travellers to indulge in the Mediterranean lifestyle. Whether you're a first-time visitor or returning to discover its hidden corners, the French Riviera promises unforgettable memories.